Spring 2024 7 Family medicine comes to Crowley ISD Texas Health Huguley Hospital has a new family medicine clinic to serve you closer to your neighborhood. Last fall, the Crowley ISD clinic at Parkway Elementary School in Fort Worth was opened for anyone in the community ages four and older. The clinic provides whole-person care to help keep you healthy in body, mind and spirit. Chris Rasmussen, FNP-BC, is the primary provider at Crowley ISD community clinic. As a family nurse practitioner, Chris will provide: ● Annual checkups. Preventive care helps you avoid many health problems—or catch them early. ● Chronic disease care. You can get help managing illnesses like asthma, diabetes or heart disease. ● Sports physicals. These exams help ensure that youth athletes are healthy enough for play. “I’m here to create a safe environment for my patients that promotes acceptance, education and healing,” Chris says. Your neighborhood clinic 1320 W. Everman Parkway, Fort Worth When the clinic is open Hours are Monday through Thursday, from 8:30 a.m. to 5 p.m., and Friday, from 8:30 a.m. to 2 p.m. Make an appointment Scan the QR code or call 817.806.1146. Reach your healthy weight Have you ever lost weight only to gain it back again? Healthy habits can help you shed pounds that stay gone. That means eating better and moving more. One way to get moving and feeling great? Check out the Fitness Center at Texas Health Huguley Hospital. The experienced, friendly fitness and nutrition coaches can help you create a balanced exercise plan and guide you to nutrition choices that support long-term weight control. “We like to brag about our staff, because some of our trainers have over 20 years of experience,” says Fitness Center Manager Randy Turner. “We’re also proud of our cardio equipment, which is not like the regular equipment in a lot of other gyms.” He’s talking about the latest iFIT interactive workouts, which let you choose from personal trainers and outdoor environments. You can even jog on a virtual beach! Would group workouts help you stay motivated on your weight-loss journey? The Fitness Center offers more than 30 group fitness classes. There’s even a functional fitness turf area with a 20-foot FitRig, push sleds, battling ropes, bands, medicine balls and more. Aim to lose weight slowly by reducing your calorie intake and gradually upping your exercise at the Fitness Center. Small weight-loss goals—even a few pounds a month—are better for helping you get traction. Proud to be picked Our Fitness Center just won best local gym for 2024, as well as other categories like best group fitness, trainers and yoga, in a reader poll by Local Life Magazine. Join online! Scan the QR code to get started.
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