Whole Texas Health Huguley, your partner for better health Summer 2024 Look inside for a chance to win an Amazon gift card June is Men’s Health Month Schedule your checkups and screenings Enjoy a safe summer Taking a few simple precautions can help you avoid injury
2 TexasHealthHuguley.org WHOLE HEALTH is published as a community service for the friends and patrons of TEXAS HEALTH HUGULEY HOSPITAL FORT WORTH SOUTH, 11801 South Freeway, Burleson, TX 76028, 817.293.9110, TexasHealthHuguley.org. Information in WHOLE HEALTH comes from a wide range of medical experts. It should not be considered or used as a substitute for medical advice, diagnosis or treatment. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Models may be used in photos and illustrations. Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. 2024 © Texas Health Resources. 2024 © Coffey Communications, Inc. All rights reserved. Follow us on: On the cover: Certified Hand Therapist Gretchen Proctor, OTR/L, CHT. Find the hidden cowboy boots Ready to win? Find the hidden cowboy boots in Whole Health, and you could win a $100 Amazon gift card! Once you find the hidden boots, scan the QR code or visit TexasHealthHuguley.org/Contest to submit your contest entry. All entries are due by July 31, 2024. One entry per person. All correct entries will be placed into a drawing, and one winner will be selected. Must be 18 or older to enter. Texas Health Huguley Hospital team members and their immediate family members are not eligible to win. Penny Johnson President and CEO Helping you feel whole As the warm days of summer arrive, all of us here at Texas Health Huguley Hospital are filled with gratitude and excitement for the new season. We are always honored to serve as your partner in healthcare. There’s a lot to discover in this issue of Whole Health. It highlights some of the ways our dedicated doctors, nurses and support staff deliver the exceptional primary and specialty care you deserve. Whether your little one needs a checkup or you require a complex surgery, we aim to help you feel whole in body, mind and spirit. At our hospital, you will find an impressively wide range of services. We are doing more to grow our offerings as part of our continual focus to meet the needs of our growing community. One way we’ve done that is with the opening of our new critical care tower earlier this year, which expanded our emergency department and has allowed us to care for even more people. As always, thank you for choosing Texas Health Huguley Hospital. We wish you and your family a safe, healthy and happy summer! We wish you and your family a safe, healthy and happy summer!
Summer 2024 3 Heart disease is the number one killer of Americans. Fortunately, you can help protect your heart by choosing a healthy lifestyle and working with your provider to manage your risk factors. “Our community should feel confident that we can take care of all their cardiac needs,” says Tanya Laib-Shipley, AGACNP-BC, a cardiovascular nurse practitioner at Texas Health Huguley Hospital. The cardiovascular team has you covered, including when you need: Diagnostic tests. Texas Health Huguley has what you need if your doctor orders a heart test to investigate symptoms such as chest pain or shortness of breath. These include stress tests, echocardiograms, portable cardiac monitors, cardiac MRI and CT scans, and a coronary angiogram (heart catheterization). Advanced procedures. Patients can receive minimally invasive treatments and open-heart surgery. This includes: ● Angioplasty and coronary artery stent placement ● Coronary artery bypass surgery ● Pacemaker implantation and generator changeouts ● Heart-valve repairs and replacements ● Cardiac ablations for irregular heartbeats Heart attack expertise. Texas Health Huguley is a certified chest pain center that can offer you fast heart attack treatments when every minute counts. The latest cardiac technology. The Impella® cardiac assist device is one example. This lifesaving device temporarily helps a weakened heart. It can be used in many situations, including when the heart can’t deliver enough blood to vital organs after a heart attack. Cardiac rehabilitation (rehab). The hospital’s medically Trust our team with your heart Questions or concerns about your heart? Visit TexasHealthHuguley.org/Heart to learn more about Heart, Vascular and Chest Pain Center services. supervised fitness program helps people recover from heart attacks or other heart problems and procedures while they receive education for a healthier lifestyle. Participants may lower their risk for future heart problems. “From the compassionate care our team delivers to the state-ofthe-art diagnostics and advanced surgical procedures, we’re committed to improving the heart health of our patients and our community,” Tanya says.
4 TexasHealthHuguley.org Whether you’re limited by pelvic floor dysfunction or a painful hand condition, the help you need to get back to your best quality of life is closer than you might think. “Hand therapy and pelvic floor therapy are specialized services that not many therapy clinics offer,” says Lisa Tatum, PT, DPT, CKTP, Outpatient Therapy Manager. “We’re super excited to offer these services here at Texas Health Huguley.” Splinting and hand therapy Hand pain, limited motion, or numbness and tingling can cause daily challenges. Hand therapy aims to restore your ability to move pain-free. “Our goal is to help you be functional,” says Certified Hand Therapist Gretchen Proctor, OTR/L, CHT, a 30-year veteran of her specialty. “We’re here to Now offering hand splinting, pelvic floor therapies Get back on track with outpatient therapy help you use your hand or arm to be able to do the things you used to do for yourself.” Hand therapy addresses chronic and acute conditions affecting your hand and upper extremities, including: ● Arthritis ● Carpal tunnel syndrome ● Fractures ● Tendon and ligament injuries Treatments may include protective splinting and strengthening, and range-of-motion exercises, depending on your needs. Pelvic floor therapy Pelvic floor therapy can help with a variety of issues, including pelvic pain, painful sex, pelvic organ prolapse, and bladder or bowel incontinence. Many women leak urine with even the slightest exertion, like laughing or coughing, notes Allison Coppock, PT, DPT, COMT. Therapy can also help men with pelvic floor problems like pain, incontinence, prostatitis and sexual dysfunctions. Pelvic floor therapy is tailored to your needs. “The goal is to improve the quality of your life by helping you be able to do things you enjoy, whether that’s engaging in hobbies, being able to have a sex life again or exercising without leakage,” Allison says. Get the help you deserve Ask your provider for a referral to receive hand or pelvic floor therapy. Visit TexasHealthHuguley.org/Therapy to learn more about therapy services.
Summer 2024 5 If you haven’t been giving your health the attention it deserves lately, where do you start? Getting routine checkups with a primary care provider (PCP) can be a great way to begin. “I encourage my patients to have a physical exam once a year, even if they feel healthy and think there’s nothing going on with their health,” says Family Medicine doctor Olayemi Chukwuogo, MD. “A lot of conditions are silent—they don’t cause symptoms at first. So you won’t know if something is going on unless you come in.” June is Men’s Health Month Schedule checkups and screenings High blood pressure is one example of a silent condition. If left untreated, it may lead to a heart attack or a stroke. Checkups allow your PCP to monitor your blood pressure and other health risk indicators, like your cholesterol and blood sugar levels, and treat them if needed before small problems become much worse. Catch cancer early Cancer can be easier to treat successfully when it’s found early, before it causes symptoms. Your PCP can help you understand if it’s time to be screened for: Colorectal cancer. Starting at age 45, everyone at average risk needs regular screening. Lung cancer. If you’re a former or current heavy smoker between the ages of 50 and 80, you may be eligible for a low-dose CT scan. Prostate cancer. Talk with your doctor about the pros and cons of having PSA (prostate-specific antigen) blood tests. Don’t be the strong, silent type Tell your PCP if you notice any symptoms, including mood changes, that might be anxiety or depression. They are treatable conditions that too many men try to mask, Dr. Chukwuogo says. “It’s not a sign of weakness to talk to your doctor about any concerns,” she says. In fact, it’s a sign of strength. Time for a checkup? Get connected with one of our many primary care providers—we have nearly 30! Visit TexasHealthHuguley.org/Providers.
6 TexasHealthHuguley.org Some injuries and illnesses are more common in the summer. So it’s good to be cautious when the days are longer and the temperatures soar, advises Barbra Jarmon, RN, MSN, Administrative Director of Nursing in Texas Health Huguley Hospital’s emergency department. Stay cool and hydrated. To help avoid dangerous dehydration and overheating, stay out of the midday sun, if possible, and rehydrate your body. “Drink half your body weight in ounces of water daily,” Barbra says. “You should drink even more if you’re outdoors or exercising. Avoid alcohol, which can dehydrate you. And check on your neighbors, especially the elderly ones and those who lack air-conditioning.” Protect your bones. Always wear the recommended safety gear for your sport, such as helmets and kneepads. Slather on sunscreen. “Use a high SPF (sun protection factor), and remember to reapply it every few hours if you swim or sweat,” Barbra says. “You should also wear a hat to shade your head and face.” Watch kiddos closely. Never leave them in the car while you run errands or leave them unsupervised around water. Should you or your family need emergency care this summer, Texas Health Huguley’s emergency and trauma center is open 24/7. They address everything from sunburns and snakebites to dehydration and injuries from falling. Enjoy a safe summer Care around the clock See how you can count on Texas Health Huguley when every second counts. Visit TexasHealthHuguley.org/ED. Caring for a sprained ankle Ankle sprains are a common sports injury. They can also occur when you walk on uneven ground or if you trip and fall. Sprain symptoms include: ● Bruising ● Swelling ● Instability of the ankle ● Pain at rest and with activity ● Tenderness to the touch If it is difficult to put weight on your ankle, seek medical attention. For mild sprains, treatment can be done at home. The RICE approach helps with this: R—Rest. Use crutches if putting weight on the injured foot is painful. I—Ice. Apply an ice pack wrapped in a thin towel every four hours for three days, but no more than 20 minutes each time. C—Compression. Wrap the sprained ankle with an elastic bandage. E—Elevate. Prop up the injured ankle at or above the level of your heart. A brace or wrap to immobilize the ankle is used for more serious injuries. Physical therapy can restore strength and range of motion around the joint. Surgical treatment is rare. To help prevent ankle sprains: ● Wear shoes that fit well and that are appropriate for your activity. ● Exercise to strengthen your muscles. Warm up before exercising. ● Avoid uneven surfaces. If you have any concerns about your ankle or another joint, make an appointment with one of our orthopedic specialists at TexasHealthHuguley.org/Orthopedics.
Summer 2024 7 Texas Health Huguley Hospital isn’t just a great place to receive healthcare. It’s a great place to work and feel loved as you care for others. “We approach our team members the way we do our patients—we want to care for their whole well-being,” says Sarah Henry Saturné, Senior Human Resources Manager. Texas Health Huguley has career growth opportunities and leaders who listen to you. Career opportunities may include radiology technicians, respiratory therapists, medical assistants, consumer access specialists, safety assistants and registered nurses to work in surgery, emergency, med-surg (medical-surgical), oncology, orthopedics and behavioral health. Texas Health Huguley also has part-time employment opportunities, including PRN, meaning as-needed, roles. “We’re always looking for those candidates who are looking for another place to call home and work some extra hours,” Sarah says. “PRNs typically work a couple of shifts per month.” Come work with us Apply at Texas Health Huguley To view current openings and apply for a job, please visit TexasHealthHuguley.org/Careers. A compassionate pediatrician Dr. Gera cares for kiddos, from babies to teens Regular visits to a healthcare provider are important for your child’s well-being. At Texas Health Huguley Hospital, you can choose from many talented, caring and kid-friendly providers, like Pediatrician Aakanksha Gera, MD. What’s a pediatrician? Pediatricians are physicians who specialize in the health of children. They offer wellness checkups, health screenings and other preventive care. They also help kids feel better when they have an acute illness, like a sore throat. And they treat many chronic health problems. Dr. Gera provides care to kids of all ages, from birth to 18 years old, at Burleson Pediatrics. Along with her focus on preventive care, Dr. Gera has a special interest in nutrition, holistic medicine and ADHD (attention-deficit/ hyperactivity disorder). “I love getting to know kids, as well as their parents,” Dr. Gera says. “My approach to patient care is compassionate and focused on the whole person.” Bring your resume! Every Wednesday, you have the opportunity to attend an inperson hiring event. You may get an interview and same-day job offer! Make an appointment today Please call 817.551.5539. Or visit TexasHealthHuguley.org/Gera. Perks The benefits package includes: Health insurance from day one Student loan repayment Paid parental leave Education assistance Paid time off Well-being and mental health resources Retirement
Nonprofit Org U.S. Postage PAID Walla Walla, WA Permit No. 44 11801 South Freeway Burleson, TX 76028-7021 H Take charge of your health Our providers are ready to meet your healthcare needs. Visit TexasHealthHuguley.org/ Providers or scan the QR code to find yours today. That new hospital smell might fade, but our commitment to the community never will. Our new critical care tower is more than just a cool-looking building; it’s a symbol of our commitment to our growing community. Come see how this expansion has enhanced our facility with an emergency room double the size of our previous one, a new medical intensive care unit (MICU) that boasts the latest technologies, and an all-new spacious dining area. As we continue growing for the needs of future generations, one thing will never change: our unwavering dedication to caring for you like those we love the most. Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. © 2024 Texas Health Resources Visit TexasHealthHuguley.org/LetsGrow to learn more about our expansion. That new hospital smell might fade, but our commitment to the community never will. Our new critical care tower is more than just a cool-looking building; it’s a symbol of our commitment to our growing community. Come see how this expansion has enhanced our facility with an emergency room double the size of our previous one, a new medical intensive care unit (MICU) that boasts the latest technologies, and an all-new spacious dining area. As we continue growing for the needs of future generations, one thing will never change: our unwavering dedication to caring for you like those we love the most. Doctors on the medical staffs practice independently and are not employees or agents of Texas Health hospitals or Texas Health Resources. © 2024 Texas Health Resources Visit TexasHealthHuguley.org/LetsGrow to learn more about our expansion.
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